Twin Mix II

This work is a collaborative effort between Karen and I. Our inspiration, the Gulf Fritillary Butterfly and the beautifully intricate passion flower.  We have so many of these Fritillary Butterflies in our side yard, the reason we have them, is because we have several passion vines planted. These butterfly lay their eggs on the leaves of the passion vine, they are very small yellow spheres, which eventually produce the caterpillar. These guys have a ferocious appetite and could easily strip all the leaves on the vine. The leaves grow back, and the vine continues to produce its beautiful flower, as the chrysalis transform into the Fritillary butterfly. It is spectacular to come out in the morning and have 30 or more butterflies scurrying about our yard. Plant some passion vines, if they will thrive in your area,  you will be providing much needed habitat for many varieties of Fritillary butterflies. Check out this web site for butterfly conservation www.butterflyrecovery.org

Check out www.lunaazulstudio.com for more of our artwork.

Passion flower and Fritillary in side yard

In the beginning

We have a small area in our side yard that we are going to turn into a garden spot. We had a couple of tomato bushes and some onions last year, but the roses around the area did not allow for much sun. So we have moved the roses and made a space around 8 x 8. We would like to grow tomatoes, oni0ns, and put a trellis for zucchini and squash. I also have some strawberry plants I would like to put in the center in a raised bed, still working on that idea. We have put a four foot fence around it with a gate to keep out the dogs, rabbits, etc. This was made out of left over cedar pieces that our contractor friend had. We now have to put in the boards to keep in the soil and then add organic soil. Come spring, we will plant our little garden. I can already visualize the paintings from the produce and the good tasting homegrown veggies on the table.  We’ll see how that works out. I’ll keep you posted.

New fence out of cedar scraps

We wanted to wish all of our readers a “Happy Thanksgiving” but we didn’t want to forget to leave for the holiday without celebrating the humble turkey.

Lets Celebrate the Turkey!

Nothing is possessed save in appreciation, of which thankfulness is the indispensable ingredient. But a thankful heart hath a continual feast.

View our Turkey Photo Gallery below;

[View with PicLens]

 

I’m always on the lookout for new green products and last week I found another great addition to th our everyday green household. Scotch Brite have come up with an awesome product for any eco warrior which keeps cleaning dishes and kitchen counter-tops green and biodegradable. New Scotch Brite “greener clean” sponges are made from 100% natural materials including 23% recycled paper, they are certified as biodegradable to the ASTM D6400-04 standard and they work great!

Scotch Brite Scrub Pads

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Photo by: Momster

Its almost Halloween and along with the season comes the carving of the pumpkin.  The pumpkin carving ritual isn’t complete until you have cleaned out all those seeds. Here is a great idea, recycle and reuse them, by roasting them in the oven. Roasted pumpkin seeds are packed with nutrition and low in carbs. For 1/4 cup, it is about 5 grams of carbs and 2 grams of fiber. They have a nutty flavor and are packed with protein. You can salt them or better yet flavor them with your favorite sweet or savory spice. The smell and crunch of roasted pumpkin seeds will add  new dimensions to the carving experience!! Of course when possible, by an organically grown pumpkin for organic roasted seeds!

Here are the directions to roast those seeds!

Ingredients:

Photo by: kzimmer

• Pumpkin or squash seeds
• If you want to add salt or seasonings, you’ll need a bit of oil so it will stick

Preparation:

Preheat oven to 350 F.

1) Clean the pulp off the pumpkin seeds, and dry with paper towels.

2) If desired, toss with a little olive or other oil. You only need enough to barely coat, otherwise, they will be greasy. Add salt and any kind of seasoning you want – garlic powder, Cajun seasoning, dried chili powder, or whatever sounds good to you!

3) Cover a baking sheet with parchment paper and spread the seeds out in one layer.

Bake for 3-5 minutes, until seeds just start to color and are fragrant. Sometimes I use a longer but safer method of using a lower temperature. If you roast the seeds at 250 degrees F., you don’t have to watch them as carefully. It takes about 45 -60 minutes.

By the way, did you know the origin of carving pumpkins? The story of the Jack o’Lantern comes from Irish folklore. Jack was a crafty farmer who tricked the Devil into climbing a tall tree. When the Devil reached the highest branch, Jack carved a large cross in the trunk, making it impossible for the Devil to climb down. In exchange for help getting out of the tree, the Devil promised never to tempt Jack with evil again. When Jack died, he was turned away from Heaven for his sins and turned away from Hell because of his trickery. Condemned to wander the Earth without rest, Jack carved out one of his turnips, took an ember from the devil, and used it for a lantern to light his way. He became known as “Jack of the Lantern.”

What could be greener than a traditional pumpkin carving contest? Pumpkins are all natural, completely bio-degradable and they unite families at this time of year in an earth friendly activity.
These are the Our Everyday Earth favorite pumpkin carvings for 2009.

Help us pick the best of the bunch by taking our Top 10 Halloween Pumpkin Carving poll… First, let’s check out the entries…

Spooky Pumpkin Carving #1

Our first pick is a spooky pumpkin with a very “Day of the Dead” feel to it, we loved the intricate carving and details in this one!

Do you enjoy recipes with beans but wish their was a “no gas bean” alternative? We wanted to share our no gas bean cooking secrets and a new “super bean” which is now being grown for all bean lovers!

Our Guide to No Gas Beans...

Let me start this post by explaining that our household is 50% vegetarian, my wife loves to eat lots of veggies and that means when I’m at home my diet is mainly fruit and vegetables. One of our favorite dishes is slow cooked Lima Beans and it’s definitely our favorite on a cool Sunday afternoon. Many people get discouraged from eating beans due to their unfortunate gassy side effects. Yes, lets come right out and say it, beans give you gas! The main reason that beans cause flatulence comes from the gases that they produce once inside the stomach.

Before we share the news of the new “super bean’ here are some useful hints and tips for reducing the gassy effects of beans in your recipes;

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