Harmonious and moderate husband and wife sex life, can promote physical and mental health

People have a kind of ambivalence about sex, both want to experience as much as possible the pleasure of sex life, but also worry about the adverse effects of excessive sex on the body. How much sex is the right amount?

People have a kind of ambivalence about sex, both want to experience as much as possible the pleasure of sex life, but also worry about the adverse effects of excessive sex on the body.

The traditional culture attaches great importance to the problems such as the injury of the house workers and the injury of the essence of lust, and some even put forward the idea of "avoiding color such as avoiding revenge", which is somewhat exaggerated, but it also shows that the more sex life is by no means better. Sex life like other activities, also pay attention to moderation, too much, not all are bad. This is latina sex doll.

Harmonious and moderate husband and wife sex life, can promote people's physical and mental health, if the sex life is excessive is counterproductive, that is, the ancients cloud "too is a disaster", "young near color many days", think that "ating-room injury" is the main cause of people "to the body and mind". How much sex is the right amount? This varies from person to person, and the couple's age, physique, occupation, personality, mental and psychological state, but also affected by health, mood, feelings, climate, environment, season and other factors, that is to say, there is no absolute number of sexual intercourse frequency. As the old saying goes, "The sperm of a man at the age of 20 should be released on 4 days, that of 30 on 8 days, that of 40 on 16 days, that of 50 on 20 days, and that of 60 years should not be released." During the newlywed period, sexual desire is relatively strong and the number of sexual intercourse is also relatively frequent. Several months after marriage, most couples gradually adopt a regular life of three or four times a week.

With the growth of age, sexual desire gradually weakened, the frequency of sexual intercourse gradually reduced, healthy men and women in the prime of sex can have a shorter interval, two to three times a week, the elderly and poor health interval longer. The number of sexual intercourse can be selected according to the conscious symptoms of the couple after intercourse, such as full of spirit, energetic, cheerful, lively and relaxed, no fatigue, no other discomfort, indicating that the number of sexual intercourse is appropriate. If the feeling of mental depression after intercourse, trance, fatigue, waist and knee sour, palpitation, palpitation, poor appetite and other uncomfortable symptoms, indicating excessive sexual life, should be controlled, should stop sex for a period of time, such as energy and physical recovery, and then regular sex.

People should be careful not to aim only for the number of intercourse, but also strive to achieve the degree of perfection in each intercourse, one perfect intercourse is more satisfying than two imperfect intercourse.

In short, for each person, the frequency of sexual intercourse varies from person to person, can not be "degree". If excessive sex, not only will appear uncomfortable symptoms, affect daily work, but also damage the body.

9. Myths Women Face about sex

Many women's woes stem from sexual mistakes.

All around us, many women suffer from misinformation about sex.

Myth # 1: Sex is perfect between the sheets.

This is probably the most common mistake we make. In fact, if the sex life deliberately to manage, can not make the body and mind really into it. For example, some women always want to present their best images to their lovers, including trying to keep their hair on the temples in the bedroom, red lips and rosy cheeks, so that their husband only want to look at the distance, "sex" is completely lost. On the other hand, if you're too busy thinking about how you're going to move, how you're going to touch, how you're going to see how you're going to feel, you're not going to be happy either. Experts believe that only the body and mind without distractions, wholeheartedly into it, is the most beautiful sex.

Myth 2: Prolonged foreplay or postplay will make sex less interesting.

Many people think that sex should always be spontaneous. In fact, in our busy and stressful lives and jobs, we can hardly afford to wait for spontaneous sex, so waiting only makes the good times we should have slip away. While many experts don't advocate prescribing sex beforehand, they do advocate setting aside time for good sex. How long does it take you to cook a dish? While it's not the amount of time you spend having sex that makes you feel satisfied, it's the enjoyment of the experience. If the time is too short to share your feelings, sex is mechanized. Foreplay is especially important for sex. When you can bathe with your husband and help him slather all over with bubbles, he will definitely feel different.

Myth 3: Women are too independent, it will make men incompetent.

Many women are charming and successful in their careers, but when their husbands fail several times in bed and become depressed, the wives are shocked and wonder if they are too strong to make their husbands impotent.

But that's not the case. A man's "failure" can be a combination of factors. A woman's independence is a kind of charm to a man. From a man's point of view, the most attractive women are those who are enthusiastic and active about sex. The kind of woman who does not pay any attention to sex, just passively fulfill obligations in the bedroom, will make her husband sexually impotent.

Myth 4: Sex should always be the most perfect and passionate communication between two people's mind and body.

In real life, sex can be all kinds of things, mild, wild, lasting, short, good, bad. Therefore, to be depressed and miserable because what we have experienced is not as good as what we thought it would be will only deprive us of the pleasure we already have and lead to a perpetual feeling of incompetence and failure. Therefore, to accept and face our sex in a normal state of mind, so that we will not be surrounded by pain and confusion.

5. Being open about your feelings makes the other person think you're too open.

A lot of women have this misconception, and it robs them of the pleasure of sex. Think about it. Are you too shy to express your feelings? Experts believe that sex can only be fresh if both partners are honest about their feelings. Many women in troubled marriages assume that men move on because they have grown tired of them. But in fact, it's not knowing you, not being invested in yourself, and not being in a relationship that's the main cause of sexual burnout. Most couples follow a pattern every time they have sex because they know what makes the other person most happy; But once sex becomes routine, without the effort to innovate, it can become tiresome.

Myth 6: Women are never as interested in sex as men.

This misconception stems from the traditional way we are taught that girls suppress sexual desire while boys are encouraged to let it out. Many experts believe that women respond to sexual stimulation far more than men do. In addition, if women are healthy and have enough time and energy, their libido is generally higher than that of men.

Myth 7: If you use birth control, you will upset him.

A woman with such a concept is often selfless, only thinking of making her husband happy and satisfied, but forgetting that she may have to suffer pain and helplessness.

Myth # 8: If you're constantly faced with a sexual partner, you'll get bored.

Most couples follow a pattern every time they have sex, but once sex becomes routine, it can become tiresome. That's why experts advise both partners to be honest about their feelings in order to keep sex fresh. For example, when you are sad and depressed, make love more slowly. You can also add some hugging and touching. But if it is purely for physiological needs, simply do it. No matter what mood you're in, if you're honest with each other, you'll feel different between the sheets every time.

Leave a Comment